Mastering the zone 14: basic training exercises for offense and defense
Targeted training exercises in Zone 14 can make all the difference: Improve finishing, passing and defensive work for game-changing moments.
Targeted training exercises in Zone 14 can make all the difference: Improve finishing, passing and defensive work for game-changing moments.
What did it take for Rapid Vienna to once again compete for top positions in the Bundesliga and success in the Europa Conference League?
Fünf Top-Verteidigungsübungen im Fußball: Verbessere deine Abwehr mit gezielten 1-gegen-1-Duellen, Teamübungen und taktischem Training. Perfektioniere deine Defensivarbeit durch Praxis und Videoanalyse.
Football requires skill, strategy and the right equipment. Modern technologies such as AI analyses optimise training and improve performance.
A short and concise guide on how to find your way around the site: fussballoesterreich.at. It also explains how to get access.
In Austria, the ÖFB coach training courses range from the children's coaching licence to the UEFA Pro Licence. It combines theory and practice and optimally prepares you for your future career.
In a European Championship special, we shed light on the "Professor's" innovative training methods and provide an insight into his tactical finesse.
In football, zone 14 is a strategically important area of the pitch. But what makes this zone such a crucial one?
Beyond the tactical advantages, video analysis offers numerous other benefits that can greatly enhance performance in football.
A good shot on goal is essential for a successful finish. It's not all just about power and accuracy, but also the ability to recognise the right moment and act quickly. Effective shooting football drills should therefore cover various aspects such as technique, decisions, and accuracy.